Becoming More Resilient
Welcome to BJC HealthCare’s Resiliency Website! This site provides resources to help you learn more about building and strengthening resiliency. You will find activities, articles, videos, and other resources surrounding Meaning, Self-Care, Relationships, Self-Awareness, and Optimism.
RESILIENCY IN-THE-MOMENT FLYERS

View all Flyers
WHAT IS RESILIENCY?
Resiliency is the ability to adapt and thrive in the face of adversity and stress. It allows us to “bounce back” from difficult circumstances.RESILIENCY AT BJC
We’ve organized our resiliency tools around a five petal, or segment, model:

Each month we feature a different petal to highlight resources that grow your resiliency. Click the links at the top of the page to see additional tools and resources for these topics.
RESILIENCY IN YAMMER
If you've joined BJC's social media platform Yammer, join us in the BJC Resiliency group!SABA COMMUNITY
The Resiliency Community in Saba provides additional resiliency discussions with other BJC employees.Join the Resiliency Community
View the Question of the Month Discussion
LEADING WITH RESILIENCY
Would you like to build resiliency within your team or organization? Our Leading With Resiliency page provides advice on increasing Resiliency within your department and HSO.BUTTERFLY EFFECT

If you have a butterfly card and see someone being resilient, hand them your card and let them know what they did! The person will then follow the directions on the back of the card.
For more information, view the Saba page
Printable Guide
Congratulations Award
RESILIENCY CHAMPIONS

BJC RESILIENCY CHAMPION PROGRAM OVERVIEW
CHAMPION AND ROLE MODEL OF THE YEAR

Click here to fill out the nomination form by October 28th.
Employees will be recognized for their achievement at the Champion End of Year Celebration.
2017 - Amy Ogle
2018 - Bonita Harmon
2019 - Tammy Puhlmann
2020 - Eileen Spinner and Andrea Tritinger
2021 - Cari Frus and Claire Hussey
BJC Institute for Learning and Development Classes
RESILIENCY

This course focuses on five core components of resiliency: meaning, self-care, relationships, self-awareness, and optimism. Participants will learn skills and techniques for building and strengthening resiliency.
Online Course
Instructor-Led Classes
5 Components of Resiliency Monthly Meetings
RESILIENCY CHAMPION TRAINING

Training for employees to become advocates for positive personal and cultural change at all levels of the organization. Open to all employees willing to be resiliency champions for their department. Approval from manager required.
Online Course
Instructor-Led Classes
EMOTIONAL INTELLIGENCE

Participants are provided with an overview of emotional and social intelligence as well as techniques for improvement.
Emotional Intelligence Program in Saba