RESOURCES FOR EMPLOYEES

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BJC Total Rewards

The Well-Being page on the BJC Total Rewards website includes a section on Help for Your Health initiatives.

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BJC EAP

The Employee Assistance Program provides counseling and referral services for work/life issues, including emotional/mental health, legal, financial, childcare, etc.

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Move by BJC

Employee fitness centers are offered onsite at Barnes-Jewish Hospital campus and at Boone Hospital.
BJC Worksite Recess Videos
Wellness Seminars are available by request.

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WeCare Program

WeCare teams provide care and support to staff “in the moment” when adverse events occur. Contact the WeCare team at WeCareTeam@bjc.org for more information. Training classes are available to become part of the existing WeCare Team or to start a new team.

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Compassion Fatigue

In this class, participants learn about the symptoms and the factors which contribute to compassion fatigue within the healthcare setting, how to maintain their health, and to avoid burn-out and compassion fatigue.

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Sleepio

BJC Medical Plan members — employees and spouses — can determine how well they sleep by taking a two-minute test which provides a tailored report of their sleep, along with a personalized tip they can try right away to get a better night’s sleep. Those who need further help improving their sleep can sign up for Sleepio’s entirely online, six-week program free of charge.

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iAppreciate

The iAppreciate program gives BJC team members the opportunity to recognize exceptional co-workers and be recognized – all through an innovative, easy-to-use website and mobile app.

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EXTERNAL RESOURCES

Feeling stressed? The American Psychological Association Stress Website updates regularly with articles and resources on identifying and managing your stress.

The University of Pennsylvania Positive Psychology Resource Center provides a wide variety of resources for research and information on positive psychology.

Shine is a texting service that provides free daily motivational text messages. Shine is also available for Facebook Messenger and iPhone as an app.

WHAT IS RESILIENCY?

Resiliency is the ability to adapt and thrive in the face of adversity and stress. It allows us to “bounce back” from difficult circumstances.

RESILIENCY AT BJC

We’ve organized our resiliency tools around a five petal, or segment, model: