Becoming More Resilient
Welcome to BJC’s Resiliency Website! This site provides resources from across the system to help you learn more about building and strengthening resiliency. You will find activities, articles, videos, and other resources surrounding Meaning, Self-Care, Relationships, Self-Awareness, and Optimism.
Collaborate with other BJC employees to strengthen your Resiliency in the Saba Resiliency Community.
Click here to view and join the community!
Champion of the Year
Click here for more information and to submit a nomination.
RESOURCES AT BJC
BJC Total RewardsTotal Rewards at BJC includes a section on the Help for Your Health initiatives.
EAPThe Employee Assistance Program provides counseling and referral services for work/life issues, including emotional/mental health, legal, financial, childcare, etc.
BJC EAP Blog
Sign up for the e-newsletter
Barnes-Jewish Hospital campus
and at Boone Hospital.
Links to External WebsitesAmerican Psychological Association Stress Website
University of Pennsylvania Positive Psychology Resource Center
WeCare ProgramWeCare teams provide care and support to staff “in the moment” when adverse events occur. Training classes are available to become part of the existing WeCare Team or to start a new team.
Compassion FatigueIn this class, participants learn about the symptoms and the factors which contribute to compassion fatigue within the healthcare setting, how to maintain their health, and to avoid burn-out and compassion fatigue.
Emotional IntelligenceIn this class hosted by the BJC Institute for Learning and Development, participants are provided with an overview of emotional and social intelligence as well as techniques for improvement.